EFT in Kingston

In Person EFT Tapping Courses at St. Lawrence College

Is it time to make deeper, more lasting change in your life? Are you aware of all the ways EFT Tapping can help us shift our thinking and behaviours so we can live in alignment with our heart and souls’ desire?

Here are just a few of the ways I, and the people I’ve worked with have shifted our lives through EFT:

Better, deeper relationships
More power and control around food or other addictive substances or habits
Higher motivation for exercise and other self-care habits
Resolution of chronic pain and nagging injuries
Healing of unresolved grief
Improvements in sports and job performance
Releasing of fears and phobias such as snakes, flying and going to the dentist
Resolution of fears that hold us back such as public speaking, test anxiety, asking for what we need, fear of failure or fear of success
Collapsing of limiting beliefs that lead to self-sabotage including procrastination
Ability to be introspective, see unhealthy patterns that we created as solutions to problems (often in childhood) and permanently cast them off
Greater resilience to stress, anxiety and the inevitable pain of being a human
Ability to tolerate difficult emotions, feel them, hear their messages and do something about them rather than try to tranquilize or avoid them

There’s always growth work to do and EFT can help us continue to elevate in every area of life! It’s a versatile power tool and you deserve to have it in your toolbox!
I have a few courses coming up and I sincerely hope you’ll join me!

Introduction to EFT Tapping

The Emotional Freedom Techniques, sometimes referred to as the “tapping technique”, is a mind-body-spirit holistic healing intervention growing in popularity. Its safety and effectiveness is supported by over 100 clinical trials and is often used by progressive therapists for issues like PTSD and Anxiety disorders.

Learn how to apply the basics of the technique for yourself or your family, to help release negative emotions such as stress and fear, as well as the old, unresolved emotional “baggage” that we often carry with us. Parents and teachers may find that EFT is a priceless tool in helping children navigate challenging situations such as bullying, divorce, school, social pressures and other stressors of daily life.

Thursday Sept 29-Oct 20, 2022 6:30-8:30 pm

*NEW* EFT Tapping for Food Cravings and Stress Eating

Are food cravings or stress eating having a negative impact on your life? Do you struggle to control yourself around chocolate, wine, bread, sugar, pop, potato chips, fast food or any other food that you know is damaging to you? This course will teach you a powerful tool that goes way beyond willpower. Emotional Freedom Techniques, a.k.a. EFT Tapping, is a powerful mind-body intervention that involves tapping with your fingertips on certain points on the body to immediately reduce unwanted cravings and dissipate stress or negative emotions that lead us to reach for comfort foods (or any other substance or behaviour). The effectiveness of EFT Tapping for permanently healing food cravings has been clinically demonstrated in multiple studies. Pre-requisite; Introduction to EFT Tapping recommended but not mandatory. The basic methodology you’ll learn in this course can easily be applied to any addictive substance or behaviour.

These in-person courses are now open for registration and they are LESS than $120 for EIGHT HOURS of instruction!

Lucky for you, St. Lawrence College sets the pricing on their courses, so they didn’t listen to me when I told them that they were WAY TOO cheap.

EFT for jealousy and feeling threatened

If you’re new to these sessions please read the disclaimer here before participating.

In this call we worked on more of that primitive, caveman brain programming. This time specifically on feeling threatened by other women. It’s just not reasonable to go through life feeling threatened due to old hind-brain programming so we’re going to do our best to delete and erase the old programs that cause feelings of jealousy when our partners interact with people that make us feel threatened. This call will be equally helpful for men that experience feelings of jealousy or intimidation from other men!

Keep in mind that life experiences will also be important players in contributing to feelings of jealousy or threat, so don’t forget to work on your personal peace procedure to clean up your specific events to get the most out of this general, hind-brain programming session!

ACEP EFT Certified Practitioner

Since it’s inception twenty years ago, EFT has gone through some natural evolutionary growing pains. The inventor of EFT, Gary Craig “gave” EFT to the world. He allowed and even encouraged people to use his technique, to expand on it, to experiment with it, but mostly to USE it to affect healing in the world. In doing so, EFT has grown and it’s utilized by millions of people all over the world. Unfortunately, they may not be getting the full benefit of this powerful technique as a result of Gary’s open-hand policy.

You can read all about his experience with that here if you like.

After some years of struggling with EFT spin-offs and inconsistent training, Gary enlisted the help of his daughter, Tina Craig. Tina brought a very important quality to the EFT program. She has an eye for consistency and structure. She created training programs that start with the absolute basics that everyone needs to master and clearly delineates the refinements and advancements that naturally evolved through twenty years of clinical EFT application.

One of the problems with typical EFT training is that many people watch Gary’s intuition and eloquence and try to mimic what he’s doing without really understanding the process he’s using in his head to get where he gets. I was certainly in that camp until I took Tina’s training.

Tina’s official, gold standard EFT training program can be found at her website and offers the very best EFT training available, complete with clinical supervision and in-depth skill evaluations.

If you’re serious about getting results and hiring a certified EFT practitioner is something you feel would be of value to you, then I highly recommend going to the source of EFT and only working with a certified Gold Standard EFT practitioner.

I happen to be one of the myself, but if you’re not in my neck of the woods and don’t like to work via phone or skype, then by all means, please check out my fellow Gold Standard EFT Practitioners here.

Check out my review from Tina as posted in the EmoFree Newsletter on May 3rd, 2014

Introducing Ellie Steele: In the article below, Tina is highlighting another of her highly trained EFT Practitioners.

Tina’s Quality Corner

In the ACEP EFT Certification Program, the training is focused primarily on clearing intensity from Specific Events. Just about anyone can use the Basic Recipe on a current issue and get somewhere, but long-term, professional results come from getting to the core, breaking the issue into smaller parts, and testing the work until all the Aspects are clear. By clearing the issues at their source, we generate measurable improvements in Personal Peace. If you have a hard time getting EFT to work for you, try enlisting the help of an ACEP EFT Certified Practitioner.

Spotlight on Excellence – Ellie Steele
ACEP Certified Practitioner of EFT
EFT Cert-II Practitioner
Registered Holistic Nutritionist
3rd Degree Reiki Practitioner
Certified Sports Nutrition Advisor
Personal Trainer Specialist

Location: Ontario, Canada
ellie@evolutionwellness.ca

General EFT practice
Specializing in Weight Loss, Body Image, and General Wellness
Skype sessions available depending on case

Ellie’s skill with Gold Standard EFT goes far beyond her current ACEP certification. First, she holds an EFTCert-II so she will soon be grandparenting to the Advanced Practitioner Level in the ACEP Program, and from what I have seen in her first level, she won’t have any trouble completing the next. Second, as Dad was recording the weight loss sessions for our new Emofree training products, Ellie was there to continue working with the cases that he started. I offered to provide additional coaching in that process just in case these clients came with more “issue” than she was trained to handle, and while the extra coaching did make a difference in her process, I found that she was able to advance her skill more quickly than most. The issues in those cases were indeed significant, and she handled them beautifully.

Ellie’s interaction with her clients has definitely impressed me. She has a natural skill for the kind of language we use in Gold Standard EFT, which means that she can help her clients better express their experience for each tapping round, she is intuitive and suggests new options on the fly, yet she never loses track of her specific target. That takes creativity, a strong focus, and a special understanding of language in general.
Ellie has been a pleasure for me to work with and I am proud to include her on the ACEP list of certified Practitioners.

Ellie says “Honestly, I was getting great results with EFT as I knew it, and felt confident that the variations I had adopted were improving my practice. However, after working with Tina in the ACEP Certification process, I learned to find better events and test my work more completely, and I was surprised by how much better my results were.”