I work with clients using EFT Tapping across a wide spectrum of challenges including relationship issues, fears and phobias, self-sabotage or mental/emotional/energetic blocks of any kind. If you’re wondering if EFT can help with your unique concerns, feel free to get in touch. If I can’t help, I probably know someone that can.
I specialize in using EFT in combination with holistic health coaching including holistic nutrition to help my clients make the kinds of changes to their lifestyle that they know they need to make to be healthier, happier or more fit, but can’t seem to make on their own.
Most of us know exactly WHAT we need to do to achieve our goals, the problem is actually getting ourselves to do it. I struggled with this myself for many years.
That’s where the expertise and support of a coach that’s been there can be invaluable.
As a holistic health coach I assist my clients in clearly defining their growth edges and creating a plan to help them navigate major lifestyle changes or achieve goals. Whether that’s a complete diet change, evolving beyond emotional eating, giving up smoking or sticking to a fitness regimen or spiritual practice, my tools and training have equipped me to help my clients foresee and step around the stumbling blocks that we experience as self-sabotage.
I offer holistic health coaching in a number of formats.
- Various group and private coaching programs including Holistic Nutrition and Health Coaching and my Food Cravings and Emotional Eating Course
- On on one coaching via Zoom or in-person at my home office in South Frontenac
To learn more about working with me you’re welcome to book a FREE 15 minute Meet and Greet session here. I’d love to learn more about you and your needs, share more about me and my approach, and together we’ll decide if what I do seems like a good fit for you!
90 minute initial consultation $135 +hst
60 minute follow up sessions $90 + hst
*Some private insurance plans cover the services of registered holistic nutritionists, check yours out!