EFT Tapping and Holistic Health Coaching

Professional Emotional Freedom Techniques with Ellie Steele

EFT for Letting Ourselves Be Vulnerable

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BestthingsinlifeMarthaMacGillivray

If you’re new to these sessions please read the disclaimer here before participating.
In this call I share my own experiences with learning about my needs and how to authentically connect with other humans by letting myself be open and vulnerable.  We naturally build a wall around our hearts in response to pain and rejection, and the foundational bricks in our wall are generally put in place in childhood.  Even an imagined slight could cause us to retreat and start “bricking,  as a friend of mine calls it.  When we resolve those old feelings of pain and rejection we pull out the bricks and when we remove enough of them, our wall comes tumbling down and we’re able to love with our whole hearts, knowing that the pain of possible rejection is just the price of admission, but it’s totally worth it.

I reference this incredible video from Brene Brown in the call, so I suggest you start here and then tap along with me on a brick from your wall.

EFT for Self-Sabotage

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If you’re new to these sessions please read the disclaimer here before participating.
Short-term vs. long-term gain

This may be one of my favourite topics. In fifteen years of working with clients to help them change their lifestyle habits, the most common block I’ve seen is our natural, hind-brain, pleasure-seeking behaviours that sabotage our long-term success.

Here I discuss a new approach to evolving out of our hedonistic drives that get in the way of being the healthy, happy, productive people we really want to be. 

 

EFT and Law of Attraction for “I NEED a man!”

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If you’re new to these sessions please read the disclaimer here before participating.

In this call we’re exploring a theory of mine about how we can consciously evolve the brain’s primitive programming that’s no longer appropriate. Specifically we’re clearing the female brain’s programming of needing a man in order to feel safe and secure. The reality is, it’s just NOT appropriate any longer in the western world and clearing it feels like a breath of fresh air and let’s us act completely differently in relationship when we’re not being motivated by unconscious, survival instincts. Enjoy!

EFT and Law of Attraction for Grief

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Jerry

 

If you’re new to these sessions please read the disclaimer here before participating.

 

To work on this sensitive topic in a group session it’s best if you focus on grief that isn’t too overwhelming or fresh. If you’ve just lost someone very close to you, group tapping may not be the best place to heal that. I’d suggest working on a smaller bit of grief such as the loss of a pet or a loss you may have sustained five or more years ago.

EFT and Law of Attraction for “I don’t like myself”

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If you’re new to these sessions please read the disclaimer here before participating.

 

In this call a listener on the webcast asked the question “I don’t like myself. How can I let go of this?”
Listen in as I give her my answer and as we tap through yet another story from my own life that I could still feel a little “ick” around relative to how I feel about myself.