EFT Tapping and Holistic Health Coaching

Professional Emotional Freedom Techniques with Ellie Steele

EFT for Letting Ourselves Be Vulnerable

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BestthingsinlifeMarthaMacGillivray

If you’re new to these sessions please read the disclaimer here before participating.
In this call I share my own experiences with learning about my needs and how to authentically connect with other humans by letting myself be open and vulnerable.  We naturally build a wall around our hearts in response to pain and rejection, and the foundational bricks in our wall are generally put in place in childhood.  Even an imagined slight could cause us to retreat and start “bricking,  as a friend of mine calls it.  When we resolve those old feelings of pain and rejection we pull out the bricks and when we remove enough of them, our wall comes tumbling down and we’re able to love with our whole hearts, knowing that the pain of possible rejection is just the price of admission, but it’s totally worth it.

I reference this incredible video from Brene Brown in the call, so I suggest you start here and then tap along with me on a brick from your wall.

EFT for jealousy and feeling threatened

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If you’re new to these sessions please read the disclaimer here before participating.

In this call we worked on more of that primitive, caveman brain programming. This time specifically on feeling threatened by other women. It’s just not reasonable to go through life feeling threatened due to old hind-brain programming so we’re going to do our best to delete and erase the old programs that cause feelings of jealousy when our partners interact with people that make us feel threatened. This call will be equally helpful for men that experience feelings of jealousy or intimidation from other men!

Keep in mind that life experiences will also be important players in contributing to feelings of jealousy or threat, so don’t forget to work on your personal peace procedure to clean up your specific events to get the most out of this general, hind-brain programming session!

EFT for “It’s never good enough”

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If you’re new to these sessions please read the disclaimer here before participating.

“It’s Never Good Enough” 

In this call we talked about setting the intention to see a problem area in life in a different way, and how that plays out for me in my own experience.
We also tapped and worked through a common pattern of “It’s never good enough”. This pattern shows up for A LOT of people due to well-meaning parents that were always trying to help you do something “better”, like get better grades or tie your shoes better, or be a better person. Unfortunately, many of us got the message that nothing we did was ever “enough”. Even worse is if you had a parent that was overly critical and never gave you any positive feedback. It’s a recipe for disaster and can show up in our adult lives as perfectionism and procrastination, constant self-doubt and even anxiety. Join me as we clean the slate one story at a time.

EFT and Law of Attraction for “I NEED a man!”

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If you’re new to these sessions please read the disclaimer here before participating.

In this call we’re exploring a theory of mine about how we can consciously evolve the brain’s primitive programming that’s no longer appropriate. Specifically we’re clearing the female brain’s programming of needing a man in order to feel safe and secure. The reality is, it’s just NOT appropriate any longer in the western world and clearing it feels like a breath of fresh air and let’s us act completely differently in relationship when we’re not being motivated by unconscious, survival instincts. Enjoy!

EFT and Law of Attraction for Grief

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Jerry

 

If you’re new to these sessions please read the disclaimer here before participating.

 

To work on this sensitive topic in a group session it’s best if you focus on grief that isn’t too overwhelming or fresh. If you’ve just lost someone very close to you, group tapping may not be the best place to heal that. I’d suggest working on a smaller bit of grief such as the loss of a pet or a loss you may have sustained five or more years ago.